Body Wisdom

Body Says What?

ThisĀ  post is a personal one, but one that may resonate with you if you’ve ever received signals from your body that you’ve been on the wrong track in some way. My inititiation into this world of body-talk started in earnest in 1992 when I first was hit with Crohn’s symptoms. Today I only have a cold, but when I woke up I could feel/hear the primary message from my body; lie low, keep still, minimize interaction. This led me [...]

Posted in Body Wisdom, Emotional Capacity, Energy Management, Work Life Management | Tagged , , , , | 3 Comments

‘Tis the Month to Forge Ahead – or Not

‘Tis the month to forge ahead, fa-la-la-la-la, la-dah-dee-dah. Yes, I know Christmas was so last week but the impact lingers on. Frankly, I think the narrator of “The Night Before Christmas” had it right. “And Ma in her kerchief and I in my cap, Had just settled down for a long winter’s nap.” Let’s pause the story right there. When the days are at their shortest and temperatures continue to drop, wouldn’t it make sense that we, like many of [...]

Posted in Body Wisdom, Energy Management, Personal Effectiveness, Physical Capacity | Tagged , , , | 4 Comments

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