Posts tagged self care practices
3 Simple Ways to Reconnect

It's easy to get lost in the details of your to-do list. Hours can go by before you realize that your shoulders are tight and your breaths are shallow; you have lost all connection with your inner guidance system. Here are 3 simple things you can do each day to remind yourself that life is about much more than getting things done, and more importantly, to remain connected with your Self.

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